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Meal plan

Regenerate
ID: DPRd0FlA4jh9Hdo
By guest
Generated on 2025-08-06 21:31:24

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 75.0 g
Energy: 216.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!