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Meal plan


ID: brOTiwt3hBiPw_o
By guest
Generated on 2025-09-07 19:47:04

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Dill Noodles
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 57.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!