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Meal plan

Regenerate
ID: ms9UtkSVFLzaD9M
By guest
Generated on 2025-03-21 01:48:05

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nutella Icing
1 serving = 55.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!