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Meal plan

Regenerate
ID: t7NwKgn0Wlh8aIg
By guest
Generated on 2025-08-03 12:55:30

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 65.0 g
Energy: 247.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!