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Meal plan

Regenerate
ID: jjfJDPMJii4CFYs
By guest
Generated on 2025-07-19 07:59:49

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Pumpkin Cinnamon Rolls
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!