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Meal plan


ID: 1aNIls38rleCles
By guest
Generated on 2025-03-17 16:44:19

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Froot Loop Candy
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Nut Crispies
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!