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Meal plan

ID: k8bfwRVpB5PtYa8

By guest

Generated on 2025-03-17 05:10:41

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 85.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 73.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!