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Meal plan

ID: D9JWYufmeQStxI0

By guest

Generated on 2025-09-10 15:26:33

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!