Here is your personalized meal plan!
Meal plan
ID: ncGw9JOA3aciHbg
By guest
Generated on 2025-08-27 02:55:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 80.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!