Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Yujq9j1Nf6mKdbo
By guest
Generated on 2025-09-11 09:33:25

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 55.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 39.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!