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Meal plan


ID: G2EBWgqozLwLc8c
By guest
Generated on 2025-07-05 23:34:03

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Southern Pecan Pralines
1 serving = 86.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamed Herring
1 serving = 83.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!