Here is your personalized meal plan!
Meal plan
ID: DeAuDB-ZYVCLDv8
By guest
Generated on 2025-03-31 12:16:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 68.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!