Here is your personalized meal plan!
Meal plan
ID: 6iLKRGfR7bo_V1Y
By guest
Generated on 2025-06-24 04:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 92.0 gEnergy:
357.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
59.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pumpkin Caramels
1 serving = 67.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!