Here is your personalized meal plan!
Meal plan
ID: _cXf9QMP30yMmVE
By guest
Generated on 2025-07-17 07:38:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Marshmallow Milkshake
1 serving = 81.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
White Chocolate Fudge
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
55.0 g
Let's cook it!