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Meal plan


ID: iiQqajzYZtlRQmA
By guest
Generated on 2026-03-27 18:32:39

Total kcalories

107.0% (2137.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Maple Roasted Almonds
1 serving = 83.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 81.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 62.0 g

Let's cook it!