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Meal plan

Regenerate
ID: wym4Zyo6a-oOYYI
By guest
Generated on 2025-04-19 19:55:41

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 57.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!