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Meal plan


ID: tuhUYkuDdyUSZpk
By guest
Generated on 2025-03-23 19:31:02

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Milk Gravy
1 serving = 92.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 95.0 g
Energy: 373.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!