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Meal plan

ID: yLKEQhbOcjO8wkY

By guest

Generated on 2025-09-11 00:08:45

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 88.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Krispy Cream Pie

1 serving = 86.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!