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Meal plan

ID: -H2r8sOjFpsI_KE

By guest

Generated on 2025-08-15 15:49:04

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!