Here is your personalized meal plan!
Meal plan
ID: esnfJQCZ4fWzW0M
By guest
Generated on 2025-04-20 14:04:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 58.0 gEnergy:
228.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 67.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!