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Meal plan

ID: QgI_m6XfMo1uTV0

By guest

Generated on 2025-07-29 06:28:34

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 367.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 241.0 kcal

Protein: 30.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!