Here is your personalized meal plan!
Meal plan
ID: PXpE3KQVgA9Tx5A
By guest
Generated on 2025-04-19 14:50:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Oat Bran Pancakes
1 serving = 55.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 78.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!