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Meal plan

Regenerate
ID: 2GHTuEPGFes2Mmk
By guest
Generated on 2025-03-25 11:27:01

Total kcalories

120.0% (2231.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!