Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b0VPX2uA7l76ks4

By guest

Generated on 2025-07-18 15:16:33

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!