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Meal plan

Regenerate
ID: Pj91VXndBp06zzQ
By guest
Generated on 2025-08-08 13:42:44

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 68.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!