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Meal plan


ID: NKGbFxC-Rea8w5Y
By guest
Generated on 2025-03-19 12:06:30

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Date Pecan Bars
1 serving = 83.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Orange Fudge Pops
1 serving = 96.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!