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Meal plan

ID: 6VUA-GfoNgydg4Y

By guest

Generated on 2025-03-20 06:00:05

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 94.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!