Here is your personalized meal plan!
Meal plan
ID: Co4zZGvtyFVDBpg
By guest
Generated on 2025-04-03 05:56:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 84.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!