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Meal plan

Regenerate
ID: jh53uHjhiGrSE1s
By guest
Generated on 2025-03-26 10:48:26

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g
Let's cook it!