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Meal plan


ID: IiuA2XY5Gcu7-0o
By guest
Generated on 2025-08-15 19:22:05

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 58.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cranberry Scones
1 serving = 74.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!