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Meal plan


ID: cWIUYKg33_R-8Iw
By guest
Generated on 2025-03-17 18:49:58

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caraway Currant Scones
1 serving = 76.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 73.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!