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Meal plan


ID: xnwxDRFFsVnMVyA
By guest
Generated on 2025-08-17 01:40:00

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Scones
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Glazed Salmon
1 serving = 74.0 g
Energy: 102.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!