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Meal plan

ID: MhT_EkATS6kw5Go

By guest

Generated on 2025-05-15 21:45:28

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 24.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!