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Meal plan


ID: tfh8MCBl8LPgrDc
By guest
Generated on 2025-04-18 18:58:58

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Guyanese Lime Cookies
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Lentils
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!