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Meal plan


ID: fSSSA3Piz0GGUPk
By guest
Generated on 2025-03-19 06:11:47

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Corn Muffins
1 serving = 87.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Bourbon Biscuits
1 serving = 59.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!