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Meal plan

ID: 20JY2zkDsQJB-mw

By guest

Generated on 2025-04-21 07:06:12

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 81.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 94.0 g

Energy: 374.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 73.0 g

Let's cook it!