Here is your personalized meal plan!
Meal plan
ID: X5VTicEk-zeF5Ys
By guest
Generated on 2025-03-29 08:17:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Carnation Famous fudge
1 serving = 94.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 72.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!