Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PE8oH0G1F8rTJKU
By guest
Generated on 2025-08-27 03:34:39

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!