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Meal plan

ID: gFMROb0NSS8vhEQ

By guest

Generated on 2025-07-26 20:36:40

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 72.0 g

Energy: 254.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Fingers

1 serving = 64.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!