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Meal plan


ID: uvOUe4lKgZ7D0S8
By guest
Generated on 2025-08-29 01:19:20

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Berry Topping
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pear Pudding Cake
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!