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Meal plan

Regenerate
ID: 0rfEp1c0grTn4N0
By guest
Generated on 2025-07-26 12:03:21

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!