Here is your personalized meal plan!
Meal plan
ID: U5A2efjXMw2C3Nk
By guest
Generated on 2025-04-11 14:30:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 93.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 77.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
41.0 g
Let's cook it!