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Meal plan


ID: ClqRL1RNiPOhuEE
By guest
Generated on 2025-03-21 15:42:20

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peach Pineapple Cobbler
1 serving = 64.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cornflake Crust
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!