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Meal plan

ID: s-xKvPBDPZkqYL8

By guest

Generated on 2025-06-17 03:02:52

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 71.0 g

Energy: 141.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!