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Meal plan

Regenerate
ID: wwdlG3hIM6hK7UU
By guest
Generated on 2025-08-21 07:12:41

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 83.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!