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Meal plan


ID: XJuKkbUbr9aztco
By guest
Generated on 2026-05-13 04:42:54

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fresh Apricot Crisp
1 serving = 95.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 42.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Whipping Cream Biscuits
1 serving = 82.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!