Here is your personalized meal plan!
Meal plan
ID: PSx79JcqG_TiKi8
By guest
Generated on 2025-08-17 03:24:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 79.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Bran Apple Crisp
1 serving = 55.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
25.0 g
Let's cook it!