Here is your personalized meal plan!
Meal plan
ID: nCZdY9XXMrO-Y38
By guest
Generated on 2025-08-29 01:48:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 92.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 73.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!