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Meal plan


ID: yVY0hewPGg1WLzI
By guest
Generated on 2025-06-19 11:43:32

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemon Pepper Chicken
1 serving = 83.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pineapple Crisp
1 serving = 62.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!