Here is your personalized meal plan!
Meal plan
ID: uzyPeJ_AJsH4ndM
By guest
Generated on 2025-08-19 15:35:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
English Muffins
1 serving = 79.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 67.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!